Las toxinas son sustancias venenosas derivadas de células vivas de plantas, bacterias, organismos biológicos y animales.
A menudo, las personas se preocupan por la seguridad de los productos químicos que se agregan a sus alimentos. Pero a veces, la naturaleza misma puede producir compuestos dañinos en los alimentos que comemos. A continuación analizaremos una selección de toxinas que se encuentran en algunas frutas y verduras que consumimos. frecuentemente.
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Calabazas
Las calabazas y calabacines producen cucurbitacinas para disuadir a los insectos. En casos raros, la polinización cruzada o las condiciones de crecimiento inadecuadas dan como resultado niveles elevados de cucurbitacina E. Este compuesto produce un sabor amargo y puede causar síndrome de calabaza tóxica, que incluye náuseas, vómitos y diarrea.
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Frijoles
Los frijoles contienen fitohemaglutinina, una proteína vegetal que en grandes cantidades provoca náuseas, vómitos y diarrea. Tan solo cinco frijoles crudos pueden ser suficientes para causar enfermedades. Se requiere una cocción completa para reducir la cantidad de fitohemaglutinina en los frijoles a niveles seguros.
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Chirivías
La chirivía es una hortaliza parecida a la zanahoria en su aspecto, aunque presenta un color más pardo y descolorido.
Las chirivías y el apio contienen furanocumarinas, como bergapten y xantotoxina, para defenderse de los organismos que podrían comerse las plantas. Los niveles más altos de furanocumarinas en los brotes y las hojas de las verduras pueden provocar una fitofotodermatitis, que hace que la piel sea sensible a la luz solar cuando las personas manipulan las verduras.
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Papas
Las patatas producen solanina como defensa contra los insectos. Es inofensivo para las personas en los niveles que normalmente se encuentran en las papas. Sin embargo, cuando las patatas se exponen a la luz, se vuelven verdes y producen solanina en niveles potencialmente dañinos. La intoxicación por solanina puede provocar vómitos y diarrea.
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Ruibarbo
Comer hojas de ruibarbo puede provocar náuseas y vómitos debido a los altos niveles de ácido oxálico. Algunos científicos piensan que otros compuestos venenosos en las hojas, como los glucósidos de antraquinona, pueden contribuir a la toxicidad de las hojas. Los tallos son seguros para comer porque contienen niveles más bajos de ácido oxálico.
FUENTE
- Andy Brunning. Compound Interest. 2020. Toxins in fruits and vegetables. www.compoundchem.com
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