Sí, como lee , el agua fría NO refresca el cuerpo humano. Por ejemplo una ducha muy fría obliga al organismo a compensar la repentina bajada de temperatura para recuperar los 37 °C que le corresponde a nuestro cuerpo para cubrir la necesidades básicas. Entonces si bebemos un vaso de agua fría, ocurrirá un gasto de energía en nuestro cuerpo y lejos de refrescarnos, nos sofocará.
Para el neurocientífico Robin McAllen del Instituto Florey de Neurociencia y Salud Mental, contrarrestar esto es muy sencillo. Él recomienda beber una bebida caliente en los días más calurosos del verano, ya que esto permitiría estimular la transpiración, el cual es el mecanismo indispensable con el que cuenta nuestro organismo para liberarse del calor sobrante, es decir actúa como refrigerante.
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